Holistic nutrition provides personalized nutritional assessment along with dietary/lifestyle recommendations that strives to bring balance in all aspects of your life; mind and body. Optimizing your nutrition can help improve a myriad of physical and emotional health concerns including:
Gut Instincts Nutrition Services include:
One-On-One Nutritional Consultation
Nutrition Seminars
Tailored Recipes and Sampling
Group Cooking and Meal Preparation (2-3 Hour Demo for groups 5-10)
Corporate/In Home Group Educational Seminars (minimum 8 people)
***All Holistic Nutrition sessions are provided as separate to Christina's Social Work services.
- Digestive distress
- Allergies
- Performance and Fitness
- Mood
- Chronic stress
- IBS
- Arthritis
- Diabetes
- PMS
- Immune health
Gut Instincts Nutrition Services include:
One-On-One Nutritional Consultation
Nutrition Seminars
Tailored Recipes and Sampling
Group Cooking and Meal Preparation (2-3 Hour Demo for groups 5-10)
Corporate/In Home Group Educational Seminars (minimum 8 people)
***All Holistic Nutrition sessions are provided as separate to Christina's Social Work services.
